Smooth, filling, and easy to make, this Greek Yogurt Smoothie provides you with a smooth, satisfying breakfast that will keep you full for hours.
For more Greek yogurt recipes, check out our Greek Yogurt Blueberry Pancakes , Greek Yogurt Overnight Oats , Greek Yogurt Chia Seed Pudding , and Greek Yogurt Banana Oat Muffins .
Why you’ll love this Greek Yogurt Avocado Smoothie!
Louise and I are delighted to share this Greek Yogurt Avocado Smoothie with you. If you want a simple yet delicious breakfast, this is it. 
It’s thick, smooth, and naturally satisfying. The banana and Greek yogurt make it smooth, while the avocado adds a soft, velvety texture that you can’t quite taste, but you’ll notice how good it feels.
This is what we make when we need something quick to keep us full all morning long. It blends in minutes and turns into a rich, almost mousse-like smoothie that feels light and nourishing rather than heavy.
A small recipe that makes busy mornings so much easier. 
polystyrene Like smoothies? Try our Greek Yogurt Banana Smoothie, Greek Yogurt Green Smoothie, Strawberry Smoothie and Oatmeal Breakfast Smoothie.
raw material
Complete ingredients and substitutions are in the recipe box below.
- banana: Adds natural sweetness to make this avocado banana smoothie extra smooth. Use frozen bananas for a thicker texture, or substitute mango or ripe pears.
- avocado: Gives this creamy avocado smoothie a rich, smooth texture. You can substitute soaked cashews or a spoonful of nut butter, but avocado is still the lightest.
- greek yogurt: Brings creaminess and protein for a higher protein smoothie. You can use low-fat Greek yogurt or Skyr for more protein, or switch to a thicker, plant-based yogurt.
- milk: Helps everything blend into a smooth, drinkable consistency. Almond, oat, soy or milk are all suitable for this Greek yogurt smoothie recipe.
- honey or maple syrup: If your bananas aren’t quite ripe yet, add a little sweetness. You can skip it or use dates as a more natural choice.
- lime juice: Brightens flavor and keeps color fresh. Lemon juice has the same effect, or you can leave it out.
- Vanilla extract: Adds soft dessert-like flavor. You can skip it or use a pinch of cinnamon for a warmer flavor.
Optional plugins and variations
Since this smoothie has a neutral creamy base, it handles the extra texture and flavor perfectly. Here are some ways to customize it:
- For compaction: Mix and sprinkle chia seeds or cocoa nibs on top.
- For fiber: Add 2 tablespoons rolled oats (about 10 grams) to make it more like a meal replacement.
- For chocolate lovers: Add 1 tablespoon unsweetened cocoa powder (approximately 5 grams) for a “dark chocolate avocado” treat.
- For additional greens: Feel free to add a handful of fresh baby spinach; the avocado masks the flavor perfectly.
How to Make Greek Yogurt Avocado Smoothie
1. Add all ingredients to blender
Start with Greek yogurt and milk at the bottom. This helps the blade move easily.
Add banana, avocado, honey or maple syrup, lime juice and vanilla extract.
2. Stir until smooth and fine
Start at low speed and increase to high speed.
Blend until completely smooth, thick, and soft. That’s why this easy avocado smoothie has a soft, almost mousse-like texture.
If needed, add a little milk to thin it out. Taste and adjust the sweetness, then serve immediately as a filling smoothie recipe that will keep you satisfied for hours.
tip
- Use frozen bananas for best texture: We like to use frozen bananas. It makes the smoothie thick and cold, almost like soft-serve ice cream without adding ice.
- Choose a ripe avocado: The avocado should feel slightly soft when pressed. This helps it blend into a smooth, creamy texture with no lumps.
- Add a little lime juice: A gentle squeeze keeps the color fresh and adds a subtle brightness to balance the creamy avocado flavor.
- Adjust milk while stirring: Some yogurts are thicker than others. If the smoothie is too thick or won’t hold up, add a little more milk and blend again.
- Taste before adding more sweetener: If your bananas are ripe, you may not need additional sweetener. We like to taste first and then adjust as needed.
- easy to adapt: You can swap the Greek yogurt for thicker plant-based yogurt and use maple syrup instead of honey. The result is still creamy and satisfying.
FAQ
Not really. The avocado blends quietly in, mostly adding to the creamy texture. Banana and vanilla are your favorite flavors.
This smoothie is best served fresh. If desired, store in an airtight jar in the refrigerator for up to 24 hours. Stir or shake before drinking as it may thicken.
Yes. You could substitute mango, pears, more yogurt, or even some soaked dates. The texture will still be creamy, but the flavor will change slightly.
Yes. Greek yogurt has added protein, making it an easy high-protein smoothie that will help you stay fuller longer.
You can mix it the night before and keep it in the refrigerator. It makes a quick breakfast smoothie when you don’t have time in the morning.
Yes. Use thick, plant-based yogurt and your favorite non-dairy milk. It’s still creamy and satisfying.
More Easy Greek Yogurt Breakfast
- Greek Yogurt Banana Pancakes
- Banana Overnight Oats with Greek Yogurt
- Healthy Banana Nut Muffins with Greek Yogurt
- Banana Chocolate Chip Muffins with Oatmeal and Greek Yogurt
- Blueberry Overnight Oats with Greek Yogurt
- Strawberry Overnight Oats with Greek Yogurt
- Banana Baked Oatmeal with Greek Yogurt
- Blueberry Baked Oatmeal with Greek Yogurt
For more breakfast ideas, check out our healthy make-ahead breakfast recipes , or explore our roundup of Greek yogurt recipes to use up that tub of yogurt in the fridge.
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Greek Yogurt Avocado Smoothie
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raw material
- 1 Mature banana Fresh or frozen milkshakes
- ½ medium avocado potholes
- ½ cup greek yogurt Full fat or skim
- ½ cup milk Almonds, oats or milk
- 1 spoon Honey or maple syrup – add more or less to taste
- 1 spoon lime juice Optional – it brightens the flavor and preserves the green color
- ½ teaspoon Vanilla extract Elective
instruct
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Started with ½ cup greek yogurt and ½ cup milk Located at the bottom to help the blade move freely. Add to 1 mature banana, ½ medium avocado, ½ teaspoon Vanilla extract, 1 tablespoon Honeyand 1 tablespoon lime juice.
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Start at low speed and gradually increase to high speed until the texture is complete "velvet" smooth. If it’s too thick, add a little more milk. If you want it sweeter, add a little honey.
notes
- banana → Mango or ripe pear
- avocado → Soak cashews or nut butter
- greek yogurt → Low-fat Greek yogurt, Skyr or thick plant-based yogurt
- milk → Almond milk, oat milk, soy milk or cow’s milk
- Honey or maple syrup → soft dates or skip
- lime juice → lemon juice or skip
- vanilla refining → cinnamon or skip
Optional plugins and variations
This smoothie has a cream base that pairs perfectly with other flavors:
- For fiber: add 2 tablespoons rolled oats
- Chocolate: add 1 tablespoon cocoa powder
- Green vegetables: add a handful of spinach
- Crunchy: Top with chia seeds or cocoa nibs
tip
- To use frozen bananas: Make it thick, cold, and creamy
- Choose a ripe avocado: Slightly soft = smooth, no lumps
- Add a little lime: Keep colors fresh and flavors balanced
- Adjust milk as needed: Add splash if too thick
- Taste before adding sugar: Ripe bananas may be enough
- Easy to adapt: Use plant-based yogurt and maple syrup if desired
- Best Fresh: Store up to 24 hours, then shake or stir before serving
Nutrition
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